1  3:1 Isei 110:1Nakhoina Christtaga loinana hinggatminnarabanina, Tengban Mapugi yetthangbada Christtana phamliba mathaklomda leiba potsing aduda nakhoigi pukning thammu. 2 Mathaklomda leiba potsing aduda nakhoigi pukning thammu, taibangpan-gi potta thamganu. 3 Maramdi nakhoi sire, nakhoigi thawai adu Christtaga Tengban Mapuda lotminnari. 4 Nakhoigi thawai oiriba Christtabu phongdokpiba matamda nakhoibusu Ibungo mahakka loinana matik mangalda phongdokpigani.

5 Aduna nakhoida leiba taibangpan-gi oiba mahousa haibadi nupa nupi lannaba, akamba lichat, hakchanggi apamba, phattaba pamba, karaamba (karaamba haibasi lai murti latpa mawong amani), asising asi sihallu. 6 Maramsing asigidamak Ibungona haiba indaba makhoising* 3:6 Ariba lairik kharada “Ibungona haiba indaba makhoising”” haiba asi yaode adugi mathakta Tengban Mapugi asaoba lakli. 7 Matam amada apambasing asina nakhoigi nathakta pallingeida nakhoisu apambasing asigi matung inna hinglammi.

8 Adubu houjikti asaoba, meihouna saoba, yengthiba wakhal, migi mangnaba ngangba amasung akaamba wa ngangba hairiba asising asi nakhoigi chindagi louthokkadabani. 9  3:9 Eph 4:22Amaga amaga minamba ngangnaganu, maramdi nakhoigi ariba mi adu magi thabaksingga loinana louthokkhiduna, 10  3:10 Eph 4:24; Meihou 1:26aduga anouba mi adu setlu. Anouba oiriba adudi madu sembiba Tengban Mapuna mahakki mitamda leppa leitana nouhanbi, maduna Ibungo mahakpu mapung phana khangbada nahakpu pubiraknabani. 11 Masida Jihudi nattaba phurupsing nattraga Jihudi, un kakpa nattraga kaktaba, atoppa phurup machasing, chaokhattriba mising, minai nattraga ningtamlaba mising haiba leite, adubu Christtadi pumnamak oi, amasung pumnamakta lei.

12  3:12,13 Eph 4:2Maram aduna Tengban Mapugi khanggatlaba, asengba amasung achanba misinggumna nungsi heiba, thoujal heiba, nollukpa, pukning tappa, akhang kanba asising asi nakhoina phi setpagum setlu. 13  3:13 Eph 4:32Amaga amaga khaangnaduna nakhoina kanagumbagi mathakta nungainadaba leirabasu amaga amaga koknou; Mapu Ibungona nakhoibu kokpiba adugumna nakhoinasu amaga amaga koknou. 14 Pumnamaksing asigi mathakta pot pumnamakpu amata oina mapungphana punsilliba nungsibabu setchillu. 15 Christtana pibiba ingthaba aduna nakhoina warepsing leppada nakhoibu chingbigani; maramdi hakchang amata oina leinanaba Tengban Mapuna nakhoibu koubiba asi ingthaba asigini. Toubimal khangba oiyu. 16  3:16,17 Eph 5:19,20Christtagi wa adu nakhoigi nungda marangkaina leihallu; lousing pumnamakka loinana amana amabu tambinou amasung waraknou, thagat isei, singlup isei amadi Thawaigi oiba iseising sak-u; nakhoigi thamoida thagatpaga loinana Tengban Mapuda isei sak-u. 17 Nakhoina thabak touba oirabasu wa ngangba oirabasu Ibungo mahakki mapanna Mapa Ibungo Tengban Mapubu thagattuna Mapu Ibungo Jisugi mingda pumnamak tou.

18  3:18 Eph 5:22; 1 Pet 3:1Yumpallabi nupisa, napuroibagi makha pollu, masi Christian ama oina nakhoina toupham thokpani.

19  3:19 Eph 5:25; 1 Pet 3:7Mapuroibasa, nakhoigi nupisingbu nungsiyu, makhoida minungsi chendana loinaba touganu.

20  3:20 Eph 6:1Angangsa, maram pumnamakta nakhoigi nama napana haiba illu, maramdi maduna Mapu Ibungogi apenbani.

21  3:21 Eph 6:4Mapa oibasa,† 3:21 Mama mapa nakhoigi nachasingbu saohan-ganu nattrabadi makhoi pukning hanthakhigani.

22  3:22-25 Eph 6:5-8Minaisa, maram pumnamakta nakhoina taibangpan-gi mapusinggi haiba illu, makhoigi chanbiba phangnaba makhoina uringeikhaktada touba nattaduna, thamoi sengna Tengban Mapubu kijabagi makhoina udaba matamdasu tou. 23 Nakhoina touba khudingmakta mioibagi thougal toubagumna nattaduna Mapu Ibungobu thougal toubagumna thawai yaona tou. 24 Phangpham thokpa adu mana oina nakhoina Mapu Ibungodagi phangjagani haiba nakhoina khang-i. Nakhoina thougal touriba adu Mapu Ibungo Christtani. 25  3:25 Aniwa 10:17; Eph 6:9Aranba touba makhoi pumnamakna makhoina touba aranba adugi atouman phangjagani, maramdi Tengban Mapudi mi pumnamakpu chap manaba wayelna wayelli.